My name is Brenda Leigh Turner.  I help women like you get lean, fit, sexy, and healthy!

There are some things you should know before we go any further……

  • You can get lean, healthy, and fitter than ever. No joke.
  • You deserve nothing less than that.
  • It’s not as hard as you think it is.


I call my program and YouTube channel “Lean Secrets” because, in all honesty, these ARE secrets!

Have you ever noticed super fit chicks at the gym? Personal trainers, fitness models, athletes, or just fitness enthusiasts…they’re the ones who know the secrets.

Now I’m Spilling The Beans to You!

 After nine years in the fitness industry, I think it’s time that women learn the TRUTH about getting into amazing shape. And in case you’re wondering, Getting in the shape you want has NOTHING to do with:

  • Calorie counting
  • Running your life away on a treadmill
  • Zero-Carb diets
  • Winning the genetic lottery (I sure didn’t)
  • Fasting or “detox” diets
  • Other craziness

Here. That looks heavy. Lemme take burden of wacky weight loss info off your shoulders.
Ahhhhhh. You probably feel lighter already!


Everyday is a new day. A clean canvas. You can remodel yourself and your life. I created a new reality for my health and fitness nine years ago! 

I was never athletic….and I didn’t play a single sport in school (unless you count walking the track while everyone else sprints past you a sport). To be honest, I just thought of myself as average. When I watched the athletic girls, I always thought, “I’ll never be like one of those girls.” It never occurred to me that I could transform my body. 

Then I learned the truth.

Using the secrets to get better with age!

I learned I can be anyone I want to be. The same is true for you!

Once that clicked for me, I was free to become the person I am today. It gave me the freedom to see each day for what it really is…an opportunity to get better and better.


  • Waking up full of energy every morning

    Being healthy and fit is a natural stimulant. Your days will be packed with productive energy. Having more energy is essential for flowing through your to-dos with ease.

  • Exuding magnetic levels of confidence

    High self-esteem is a side-effect of taking great care of your body. A wonderful side effect that will allow you to walk into any room with confidence and certainty.

  • Loving the way your clothes fit

    Whether it’s a $5 tank top or a fancy dress, being your healthiest and fittest makes picking out clothes so much easier! Getting dressed is a cinch when everything fits you perfectly.

  • Being a source of fitness motivation for your friends

    When they see your progress, it can be the start of a new, exciting routine for you and your friends. Getting fit and healthy doesn’t just help you, it inspires your friends and family, too!

  • Always looking fabulous for weddings, parties, & reunions...No crash diets necessary!

    Say goodbye to last minute crash diets, fasts, and fad diets. You’ll never need to scramble to look your best for last minute events, especially when you’re the master of your metabolism!

  • Having a clear, fog-free mind to help you succeed

    The good news..your brain fog can be cleared. The better news..your sharp, clear brain will help you in every other aspect of life!



Addo Lost 66lbs!

Greg Lost 19lbs!

Suzi Lost 62lbs!

Tina Lost 26lbs!


Breakdown of Lean Secrets

With over 300 pages of Fat Loss Secrets, this guide has everything you’ll need to get and stay lean!

  • COMMON DIET MISTAKES – Which “diet” foods are actually making your fat cells EXPLODE and multiply like an evil army (Hint: You probably ate them today) eeep!
  • FITNESS INDUSTRY LIES – Why point systems and calorie counting diets are a Total Waste Of Your Precious Time, and doing WAY more harm than good. Don’t EVER count another calorie.
  • HOW TO USE FOOD AS A FAT LOSS TOOL – Why you need to eat more food to lose fat…especially delicious, mouth watering, food that you actually look forward to eating. No more of those yucky freeze dried, cardboard diets.
  • FITNESS MODEL TRICKS – Learn which 1 food you can cut out today to start losing weight so fast…you’ll wish you cut it out sooner!
  • BE YOUR OWN PERSONAL TRAINER – Learn how to train smarter not harder. It’s time to get off the treadmills and ellipticals and start using lean fat blasters to amp your results in 30 minutes or less.
  • ALL THE DETAILS – Specifics on food, meal frequency, ingredients to steer clear of no matter what, which foods aid fat loss and which foods hinder fat loss.
  • Myths Uncovered – Don’t eat before bed …Don’t eat carbs…It’s all about the calories …women get “bulky” with weight training. All these myths and many more are BUSTED in The Lean Secrets Guide. That’s right, I’ll tell you why and what you should eat before bed to wake up feeling GREAT!!
  • Much Much More!


Breakdown of The Cookbook

This cookbook is packed with flavor enhancing lean tips and tricks, and over 50 recipes!

If food tastes good, you’ll actually eat it without a second thought. And I should know! On any given night, I’m usually eating something from this cook book. There’s not a recipe in here that I don’t LOVE. I’m sure you’ll love them too!

It covers everything from snacks, smoothies, breakfasts, salad dressings, slow cooker meals, and even 10 minute dinners.

  • Learn the Lean Alternatives – Potato chips, French Toast, Chicken Tortilla Soup, chili, mashed potatoes, and the list goes on!!
  • Dinner In Under 10 Minutes – Cooking lean doesn’t have to take hours. Most of the recipes in this cookbook are under 10 minutes!
  • Family Friendly – These recipes are flavorful, fresh, and colorful. Your entire family will love these meals…even kids! I know a few kids who LOVE the “chicks in a blanket” recipe.

**Lean tip: Get the family involved in making dinner.. It’s great for bonding, and teaching children about new and different vegetables..and they’ll usually eat whatever they helped cook ;) But don’t tell them I told you that! haha!


Grocery List Benefits

You know that saying “Out of sight, out of mind”? Well, that totally applies to the food you put in your fridge. If the only food you have is LEAN FOOD, then fat loss is inevitable.

  • SET YOURSELF UP FOR SUCCESS – Using this shopping list with everything else in the Lean Secrets Program will put an end to your fat loss struggles once and for all.
  • DEVELOP LEAN SHOPPING HABITS – After using the shopping list a few times, you’ll develop a Lean Sense…or your sense of what you need to get in, get what you need, and get out without any ANTI-LEAN foods.
  • TAKE ME WITH YOU – This list is basically like having me with you at the store, guiding you through! Keep this list in your purse or in your car for easy access.


Success Journal

If you learn how to think lean, your fat loss progress move at lightning speed

Use the sheets in The Lean Secrets Success Journal to trim some MAJOR “mental fat”. Mental fat is the yucky subconscious stuff that’s holding you back from being the leanest, healthiest version of yourself.

There is a way to think and reflect that will keep you on track. Unlock the power of being completely self-aware …aware of not only your body, but also your mind. The mind controls the body and vice versa. Strengthen both and you can’t go wrong.

  • Practice Massive Accountability – Accountability is the bread and butter of mental strength. Being accountable to yourself with the sheets in this journal will help build your Lean Accountability Muscles.
  • Self Awareness – Millions of people just go through the motions, unaware of how their body is looking and, more importantly, how their body is feeling. Practicing self awareness will help you connect the dots of life, and draw from experiences and coincidences to learn new things.
  • The Power of Visualization – It’s been said by the most successful people to ever live ….visualization is a POWERFUL life changing tool. Going through the success journal on a regular basis will help you picture your goals more clearly!


There’s a little voice inside all of us...mine literally FORCED me to take my experience, and to write this program. I wasn’t sure what all of this was about when I started my journey in the fitness industry…but now I know.

I’m grateful to be able to reach you, and give you clarity and honesty and real answers!

I have no clue what you’re “little voice” is telling you, but I hope, no matter what, you trust that it will guide you to the EXACT PLACE that you were meant to be…and for right now, I’m honored if that place is with me!

So now I just want to run over the value and cost of this amazing, body transforming program with you…

The value of The Lean Secrets Program is $199…but don’t worry, you’ll get a pretty amazing discount

  • The value of being the leanest and healthiest version of yourself is Priceless
  • The cost of having me as your Personal Trainer is an average of $150 per session
  • The cost of having me as your Nutritional Consultant is an average of $500

But you won’t have to pay a fraction of those prices. I wanted to make this SUPER affordable for everyone…

So I’m selling this life changing program to you for only


I know what you’re thinking…”Brenda, why would you do this? This is crazy. Only $28?!?”

First, I think you and everyone else deserves the knowledge and power that comes in this program…and frankly, it wouldn’t be fair charging some ridiculous “4 easy payments of”…I HATE that nonsense!

Second, I know money is tough right now, but people use that as an excuse sometimes. Now I did you a huge favor, and got RID of that excuse :) You’re welcome.

I was able to make this entire program only $28 by making everything digital! All of these are instant, downloadable e-books that you will have access to in seconds. So there’s no shipping and handling, no waiting… you can just download everything and get started RIGHT AWAY!

If for any reason you’re not happy with The Lean Secrets Program, and you don’t look and feel leaner and healthier, simply let me know within 60 days, and I’ll refund your entire purchase!

Get ready for some serious, positive changes. Now is the time, and today is the day!

To Your Health,
Brenda Leigh Turner


Was $28.  Sale Price $14!

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The Lean Guarantee

If for any reason you’re not happy with The Lean Secrets Program, and you don’t look and feel leaner and healthier, simply let me know within 60 days, and I’ll refund your entire purchase! No questions asked.